I've heard it all you guys, "I'm not ready to give up my coffee!" "I can't give up the wine.." "I love bread too much!"
So here's a blog to share with you what I eat AND what I believe is a healthy alternative to you're unhealthy options!
If you are having a hard time giving up soda, try one of these two! You want to look for a drink that has low to 0 grams of sugar like La Cronx or sparkling water.
Trade this.. For This or This!
Switch this.. For This!
I prefer turkey over beef because it more lean. Beef has a higher fat %