Fruit punch liquid drink enhancer: If you don't like to drink just water this is a great, tasty way to make sure you're getting enough water during the day. Make sure the type you get has zero sugar. Mine has zero sugar, zero calories, zero carbs.
Six Pack lunch pale: This beauty makes it super easy to meal prep and bring my food with me to work. It comes with containers, freezer packs, and multiple compartments!
Energize pre-workout; This is how I workout in the morning. It doesn't give me the jittery tingly feeling most preworkouts do and it totally improves my performance!
Shakeology nutrition shake: This is a weight loss, food craving eliminating, vitamin packed, antibiotic/probiotic containing shake that gives my body everything it needs for the day!
Sugar levels below 10g: I honestly don't eat more than 10g of added sugar per day. Check your labels!
I workout in the morning: It's been tough to transition to early mornings. But I workout in the morning so it's done for the day and it's not something I'm dreading or still have on my to-do list at the end of the day. If you resistance train in the morning your body will be burning more calories throughout the day too!
Power crunch bars: I have stood in the protein section of the grocery store reading every label. This is the bar that has the least amount of sugar and carbs and a solid amount of protein. It tastes like a treat!
Cute workout clothes/Nikes: This honestly makes me perform better. Looking cute in fitness clothes makes me more confident and pushes me to my max during workouts. It's motivating for sure!
Eat Fruit: Don't worry about sugar in fruit. Fruit has so many vitamins and the natural sugar is not detrimental to your weight loss journey at all! I have accountability: I am not perfect. I'm not always motivated. I have my group of girls online keeping me accountable, I have my Beachbody community motivating me, and I have Tanner getting me out of bed in the morning. If I was doing this on my own I don't know how I'd be doing! If you need me to keep you accountable or want to join my community email me!