Are you looking for fitness & nutrition help to lose weight, tone or stay in shape for summer?
Well it's fast approaching! Less than 3 months and it will be bikini weather, I'm not ready for it, are you!?
Join me this month for the 21 Day Fix or 22 Minute Hard Corps. I will be running both boot camps in April and it's a great kickstart to get your summer body!
My bootcamp & free coaching includes..
22 MINUTE HARD CORPS is with legendary trainer Tony Horton. He creates a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout is a quick and intense total- body drill designed to get you "boot camp fit" in just 8 weeks.
With the program you get 8 workouts on 2 DVDs. And to help you conquer the challenge, you'll also receive Tony's Quick Start Mission Guide, his 8-Week Basic Training Action Plan, his Rations for Results Nutrition Field Guide, and optional Hell Week Challenge Card to take your Hard Corps results beyond basic.
The 21 Day Fix is extremely popular as it offers simple fitness, simple eating and fast results! You will receive workout DVDs hitting upper & lower body, cardio, abs, pilates and yoga! Also includes, a nutritional guide, a workout calendar your first 30 day supply of Shakeology, a shaker cup and 7 color coded portion containers.
Interested? Have questions? Ready to sign up?