YES I have male clients.. however I've had this vision in my brain for a few months and I'm finally putting it to action!
I love hearing testimonies of women's fitness journey with transformations of all kinds. We set goals relating to mental & emotional changes, physical changes, numerical changes and goals relating to abilities. Accomplishing a goal in one of these categories means you're tapping into all the others too. With a weight loss goal achieved you're hitting those numerical goals as well as physical, you're confidence is increasing, you're likely happier and more positive. With the changes you're experiencing on your health and fitness journey you're likely seeing your self differently. You have higher self esteem, a greater self worth and you start generating ambitions and a purpose for your life.
You see, a women's health and fitness journey isn't a start and end point. It's not a timeline. It's a somewhat curvy path with mile markers but one that is never ending. It isn't about setting one weight goal and crushing it. It's about what comes after you crush it and what happened to your mind body and soul while you were crushing it.. and then you get to go on and crush it some more!
The 6 of these words were used by an astonishing number of women who continue to hit mile marker points on their fitness journey. Every one of them used at least 2 of these words when giving feedback about what our programs and support groups have done for them!
It makes my heart so warm to realize God's given me this ambition to revive the self worth in women and he's handed me the tools to do so..
February's "accountability group" is going to be The Pretty Tough Girls Fit Club I'm hosting within an exclusive Facebook group to help women who are looking to achieve massive changes in their lives.
This group will have my dedicated time and energy to help you create a lifestyle change. Whether you need to lose 50+ pounds or you are looking to go from skinny to strong, I will provide to you the tools to help your body, and the support to reach your mental/emotional goals too!
Here's what's included along with an all access exercise program and customized nutrition guide:
Early registration is happening NOW. If you want in on this fill out the contact form at the bottom of the page. Spots are limited!
For more information, I'm hosting an event on Facebook Sunday, January 22nd from 7:00pm-8:00 PST to explain fitness programs, cost, testimonies and transformations!!